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You’ve probably heard me talk about the in-person retreats I’ve started regularly leading. They’re weekend experiences where folks can come together for restorative practices, time to reconnect with themselves and other likeminded people, and rest in a natural setting. However, I know there are many reasons right now why it may not be feasible for folks to travel or take a whole weekend away from home. So I'm trying something new this summer: a virtual retreat that brings the same practices...
I learned something in my conversation with Bee Wilson (food writer and journalist for The Guardian), that I can't stop thinking about. She's developed sensory food education in classrooms across the UK, and she’s finding that many kids have completely lost their connection to real food. When Bee asks children where food comes from, they used to say "the supermarket." Now they say "mommy's iPad." That’s a profound shift: it indicates multiple layers of removal from the origins of what we eat....
The other day, I picked up my phone to check the time. Just the time. And twenty minutes later, I was still standing in my kitchen, having bounced from app to app through a chain of perfectly legitimate tasks that I never actually chose to do in that moment. I wasn't scrolling mindlessly. I was checking my steps, signing up for a yoga class, responding to my husband's text, following up on a bank alert. And I still lost the thread of my own day. That's what makes our relationship with phones...